Your personal progress
Calm, week-based trends for weight, nutrition and body measurements. All data stays only on your device.
No account, no server transfer. Back up regularly via the Check-in backup panel.
Daily weight fluctuates with water, salt and gut contents, the weekly trend is what counts.
Your goal
For calorie floor
Weekly average
,
Muted dots = daily entries · bold line = weekly average
Trend
Log regularly for at least two weeks and the trend will show.
Recent entries
No entries yet.
Monthly is enough, measurements change slowly.
This is only your own progress, no "ideal body score", no rating, no comparison with others. Bodies are naturally different.
Personal progress
Your own progress, no comparison, no score.
Left/right balance
A neutral hint where you might place your training focus. No judgment, no deficit, bodies are naturally different.
- ArmsNot enough data to compare.
- ThighsNot enough data to compare.
- CalvesNot enough data to compare.
Recent entries
No entries yet.